St-Laurent-des-Hommes, St-Michel-de-Double, St-Andre-de-Double, Lake Jemaye, La Jemaye, Ponteyraud, St-Aulaye, La Poste, St-Michel-l’Ecluse, La Grave, Echourgnac, Mussidan, St-Laurent-des-Hommes
Trip dist: 96.08 km
Total dist: 1416 km
Ride time: 4.55.46 hrs
Tot ride time: 84.20 hrs
Avg speed: 19.49 km/h
Max speed: 46.79 km/h
Avg power: 121 W
Alt Asc: 842 m
Tot alt asc: 16467 m
Dist Asc: 26.72 km
Tot dist asc: 451 km
Down: 822 m
Tot down: 16648 m
Dist down: 25.92 km
Tot dist down: 483 km
Max Alti: 119 m
Avg HR: 122
Max HR: 162
Calories: 3530 kcal
Total calories: 70508 kcal
Yesterday I thought I would explore the forest around Foret de la Double. Couple of scenic routes, some view points on the map. Looked interesting.
Forgot that yesterday when I was coming here on the border of the forest, whenever I would stop by the woods hundreds of little mosquitoes would be on top of me in a split second.
I didn’t get anything for my breakfast today so decided to see if there is anything in the village of St-Laurent-des-Hommes. The only shop that had anything edible was the boulangerie. Got a pain aux raisins and a croissant. Eat both and set of for the day. All of the rural roads were actually really nice. Some up and downhills through the day. Quite a few little settlements full of character. Nice little old churches, and lovely architecture around.
Then I decided to get to the lake Jemaye. It turned out to be a spot for the day for local and some kids group holiday. Wanted to get a panini. There were 2 shops already open. The man looking like the manager told me I had to wait till 12.00. It was 11.45 – so I got back on the bike and went away.
Few kilometres later in the small town, very picturesque as well, St-Aulaye – I found a bar that was open. Got myself my favourite sandwich jambon, beurre, gruyère, Coke and a coffee. Satisfied that I will survive the road now I decided to go through La Poste and then through a scenic route through La Grave.
Only then at the first stop to get a sip of water I remembered my fights with mosquitoes yesterday. At any time I would slow down or try even to stop they would be on top of me. There were not only mosquitoes but little flies that were trying to get in to my nose and ears, and to top up there were the horse-flies too.
The whole trinity of nasty little insects.
Through the trips that I had in the past I know that I have to go around 15km/h to escape the flying nasties. I’m rather a slow uphill goer but today I was flying. The moment I would slow down I had them on top of me straight away. From km 43 to km 82 I was riding like a possessed man.
Recommend Foret de la Double if anyone wants to practice uphill going skills. I never knew I could go that fast for that long.
It wasn’t all bad news. The forest was beautiful, lush, green, full of beautiful smells. I just didn’t stop to take any photos. It will remain as a memory only in my mind.
Then did the shopping in Intermarche. Got some stuff for tomorrow morning. It might be a late start as thunderstorm is predicted for tonight. From around midnight. So I got a small baguette some ham and couple of nectarines to get me through the morning.
It was a great day in the saddle again. Some great little places and in spite of the little buggers totally enjoyable.
Chicken, coleslaw and a red pepper for supper with some very nice white grapes. The solid variety.
Now waiting for the thunderstorm.